Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Zucchini Noodle Chicken Alfredo

Zucchini Noodle Chicken Alfredo

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in a lighter version of a beloved classic with this creamy Zucchini Noodle Chicken Alfredo. Perfect for busy weeknights or special occasions, this dish brings together tender chicken and a rich, velvety sauce without the heaviness of traditional pasta. By swapping out regular noodles for fresh zucchini, you reduce carbs while adding essential nutrients, making this recipe not only delicious but healthy too. Customize it with your favorite veggies, and enjoy a delightful meal that’s ready in just 15 minutes!

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 3 medium zucchinis
  • 2 boneless, skinless chicken breasts
  • 2 tbsp butter
  • 3 cloves garlic
  • ¾ cup heavy cream
  • 1 cup shredded Parmesan cheese
  • Fresh parsley for garnish

Instructions

  1. Spiralize the zucchinis into noodles and set aside.
  2. In a large skillet over medium heat, melt the butter. Add sliced chicken and season with salt and pepper. Sauté until cooked through (about 5-7 minutes). Remove from skillet.
  3. In the same skillet, add minced garlic; sauté until fragrant (about 1 minute). Pour in heavy cream and stir. Gradually mix in Parmesan cheese until melted.
  4. Return chicken to the skillet along with zucchini noodles; toss until heated through (2-3 minutes). Adjust seasoning as needed.
  5. Serve hot, garnished with extra Parmesan and chopped parsley.
  • Author: Marjorie
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 24g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 95mg
save me