VEGAN BANANA BREAD (HEALTHY + EASY)

A classic VEGAN BANANA BREAD (HEALTHY + EASY) recipe is a must-try! This delightful bread offers a moist texture and rich flavor, making it an ideal snack or breakfast option. Perfect for sharing at gatherings or enjoying on your own, this vegan banana bread stands out with its simple ingredients and easy preparation.

Why You’ll Love This Recipe

  • Quick Preparation: With just 10 minutes of prep time, you can whip up a delicious loaf in no time.
  • Healthy Ingredients: Made with wholesome ingredients, this recipe is both nutritious and satisfying.
  • Versatile Options: Customize your banana bread by adding nuts or chocolate chips to suit your taste.
  • Moist & Flavorful: The overripe bananas ensure a naturally sweet and moist texture in every slice.
  • Freezer Friendly: Make it ahead of time and store it in the freezer for quick snacks later.

Tools and Preparation

Before you dive into baking, gather your essential tools to make the process smooth and enjoyable.

Essential Tools and Equipment

  • Loaf pan
  • Mixing bowls
  • Measuring cups
  • Measuring spoons
  • Fork or potato masher
  • Oven mitts

Importance of Each Tool

  • Loaf pan: A good quality loaf pan ensures even baking and helps achieve that perfect shape.
  • Mixing bowls: Having multiple sizes allows for efficient mixing of dry and wet ingredients separately before combining them.
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Ingredients

To create this delicious vegan banana bread, you will need the following:

Dry Ingredients

  • 1 3/4 cups (210 g) spelt flour (or gluten free blend)
  • 1/3 cup (75 g) organic pure cane sugar (or 1/2 finely chopped dates)
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • Pinch of mineral salt
  • 1 teaspoon cinnamon

Wet Ingredients

  • 1/3 cup (75 ml) neutral flavored oil (or liquid coconut oil, vegan butter at room temp, or applesauce)
  • 1 teaspoon vanilla extract
  • 4 small or 3 large overripe bananas (about 1 1/2 – 1 3/4 cups (338-410g)), mashed
  • 1/4 cup (56 ml) almond milk (use only if needed)

Add-ins

  • 1/2 – 2/3 cup chopped walnuts
  • 1/4 – 1/2 cup chocolate chips (mini or regular)

How to Make VEGAN BANANA BREAD (HEALTHY + EASY)

Step 1: Preheat the Oven

Preheat your oven to 350 degrees F. Grease your loaf pan with a bit of oil or cooking spray to ensure easy removal later.

Step 2: Prepare the Batter

In a medium-sized mixing bowl:
1. Mash the bananas well using a fork or potato masher until smooth.
2. Add the oil/applesauce and vanilla extract to the mashed bananas and mix well.
3. In another bowl, combine the spelt flour, sugar, baking soda, baking powder, salt, and cinnamon; then add this mixture to the wet ingredients.
4. Stir gently until just combined. Avoid overmixing; it’s okay if there are a few lumps. If your batter seems too thick, add almond milk gradually.

Step 3: Bake the Bread

Pour the batter into the greased loaf pan.
– Bake for about 50 minutes to 1 hour. Keep an eye on it; ovens vary!
– Perform the toothpick test by inserting a toothpick into the center; if it comes out clean, it’s done!

Step 4: Cool Down Before Slicing

Once baked, remove from the oven and let it cool in the pan for about 10 minutes before transferring to a wire rack for complete cooling.

Storage Tips

Keep covered on the counter for up to 3 days or refrigerate for up to one week. For longer storage, freeze tightly wrapped loaves for up to two months. When ready to eat, thaw overnight in the refrigerator and reheat as desired.

Enjoy your homemade VEGAN BANANA BREAD (HEALTHY + EASY)!

How to Serve VEGAN BANANA BREAD (HEALTHY + EASY)

Serving vegan banana bread can be as delightful as making it. This moist and healthy treat can be enjoyed in various ways, making it perfect for breakfast, snacks, or dessert.

With Nut Butter

  • Peanut Butter: Spread creamy or crunchy peanut butter on top for added protein and flavor.
  • Almond Butter: A rich alternative that pairs beautifully with the sweetness of the banana bread.

Topped with Fresh Fruits

  • Sliced Bananas: Enhance the banana flavor by adding fresh slices on top.
  • Berries: Fresh strawberries, blueberries, or raspberries add a burst of color and tanginess.

Drizzled with Maple Syrup

  • Natural Sweetness: A drizzle of maple syrup over a warm slice elevates the sweetness and adds richness.

Served with Dairy-Free Yogurt

  • Coconut Yogurt: Pairing your slice with a dollop of coconut yogurt creates a creamy contrast that complements the bread perfectly.

As a Dessert

  • With Vegan Ice Cream: Enjoy it warm with a scoop of your favorite vegan ice cream for an indulgent treat.

How to Perfect VEGAN BANANA BREAD (HEALTHY + EASY)

Perfecting your vegan banana bread involves attention to detail. Here are some tips to ensure your bread turns out delicious every time.

  • Use Overripe Bananas: The riper the bananas, the sweeter and more flavorful your bread will be. Look for bananas with brown spots.
  • Don’t Overmix: Mix just until combined to keep your banana bread light and fluffy. Overmixing can lead to a dense texture.
  • Choose Quality Ingredients: Use high-quality flour and natural sweeteners for the best flavor and nutrition.
  • Check Doneness Early: Ovens vary, so start checking for doneness at 50 minutes. A toothpick should come out clean when inserted into the center.
  • Store Properly: Keep wrapped on the counter for up to 3 days or refrigerate for up to 1 week to maintain freshness.
  • Experiment with Add-Ins: Feel free to customize with nuts, seeds, or dried fruits to add variety and texture.

Best Side Dishes for VEGAN BANANA BREAD (HEALTHY + EASY)

Pairing side dishes with your vegan banana bread can enhance your meal experience. Here are some great options.

  1. Fresh Fruit Salad: A colorful mix of seasonal fruits adds freshness and balances the sweetness of the banana bread.
  2. Chia Seed Pudding: Creamy chia pudding provides a nutritious complement that pairs well with the bread’s texture.
  3. Granola Parfait: Layer vegan granola and non-dairy yogurt for a crunchy, protein-rich side that contrasts nicely.
  4. Smoothie Bowl: A refreshing smoothie bowl topped with nuts and seeds makes for a nutritious breakfast alongside banana bread.
  5. Oatmeal: Warm oatmeal is filling and can be flavored in many ways, making it an ideal companion for banana bread.
  6. Vegetable Sticks and Hummus: A savory option that balances sweet flavors while providing crunch and nutrition.

Common Mistakes to Avoid

Making vegan banana bread can be a breeze, but there are a few common pitfalls to watch out for.

  • Using unripe bananas – Unripe bananas lack the sweetness and moisture needed for a perfect loaf. Always use overripe bananas for the best flavor and texture.
  • Overmixing the batter – Overmixing can lead to dense bread. Mix just until combined; a few lumps are okay!
  • Not measuring ingredients accurately – Incorrect measurements can change the consistency of your bread. Use proper measuring cups and spoons for accuracy.
  • Skipping the toothpick test – Not checking if the bread is fully cooked can result in a soggy center. Use a toothpick in the center; it should come out clean when ready.
  • Storing improperly – Failing to store your bread correctly can lead to it becoming stale quickly. Follow storage guidelines to maintain freshness.
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Storage & Reheating Instructions

Refrigerator Storage

  • Keep your vegan banana bread covered at room temperature for up to 3 days.
  • For longer shelf life, store it in the refrigerator for up to 1 week in an airtight container.

Freezing VEGAN BANANA BREAD (HEALTHY + EASY)

  • Wrap your banana bread in plastic wrap or aluminum foil before placing it in a freezer-safe bag.
  • It can be frozen for up to 2 months. Thaw overnight in the refrigerator before enjoying.

Reheating VEGAN BANANA BREAD (HEALTHY + EASY)

  • Oven – Preheat oven to 350°F, wrap the bread in foil, and heat for about 10-15 minutes until warmed through.
  • Microwave – Place slices on a microwave-safe plate and heat for about 20-30 seconds, checking for warmth.
  • Stovetop – Heat slices on a skillet over low heat for about 2-3 minutes per side until warm.

Frequently Asked Questions

Here are some common questions about making vegan banana bread.

What makes this VEGAN BANANA BREAD (HEALTHY + EASY) recipe healthy?

This recipe uses natural sweeteners, whole grain flour, and healthy fats, making it a nutritious option compared to traditional banana breads.

Can I substitute different types of flour?

Yes! You can use spelt flour, whole wheat flour, or even gluten-free blends depending on your dietary preferences.

How do I know if my banana bread is done?

Perform the toothpick test by inserting a toothpick into the center of the loaf. If it comes out clean or with just a few crumbs, it’s done!

Can I add nuts or chocolate chips?

Absolutely! Feel free to customize your vegan banana bread by adding walnuts, chocolate chips, or other mix-ins according to your taste.

Final Thoughts

This VEGAN BANANA BREAD (HEALTHY + EASY) is not only delightful but also versatile enough for any time of day. Whether as a snack or breakfast treat, its moist texture and rich flavor will satisfy anyone’s cravings. Get creative by adding your favorite mix-ins or spices!

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VEGAN BANANA BREAD (HEALTHY + EASY)

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Indulge in the delightful experience of baking this VEGAN BANANA BREAD (HEALTHY + EASY). This moist and flavorful bread is perfect for breakfast or a snack, making it a versatile addition to your meal planning. With its simple ingredients and quick preparation, you can enjoy a slice of wholesome goodness any time of the day. Packed with overripe bananas that provide natural sweetness, this recipe can be customized with your favorite nuts or dairy-free chocolate chips. Plus, it’s freezer-friendly, so you can make it ahead and have a delicious treat on hand whenever the craving strikes.

  • Author: Marjorie
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour
  • Yield: Approximately 10 servings 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: Vegan

Ingredients

Scale
  • 1 3/4 cups (210 g) spelt flour (or gluten free blend)
  • 1/3 cup (75 g) organic pure cane sugar (or 1/2 finely chopped dates)
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • Pinch of mineral salt
  • 1 teaspoon cinnamon
  • 1/3 cup (75 ml) neutral flavored oil (or liquid coconut oil, vegan butter at room temp, or applesauce)
  • 1 teaspoon vanilla extract
  • 4 small or 3 large overripe bananas (about 1 1/21 3/4 cups (338-410g)), mashed
  • 1/4 cup (56 ml) almond milk (use only if needed)
  • 1/22/3 cup chopped walnuts
  • 1/41/2 cup chocolate chips (mini or regular)

Instructions

  1. Preheat the oven to 350°F. Grease a loaf pan.
  2. In a bowl, mash bananas until smooth. Mix in oil/applesauce and vanilla extract.
  3. In another bowl, combine spelt flour, sugar, baking powder, baking soda, salt, and cinnamon. Add to wet ingredients and stir until just combined.
  4. Pour the batter into the loaf pan and bake for 50 minutes to 1 hour until a toothpick comes out clean.
  5. Cool for 10 minutes in the pan before transferring to a wire rack.

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

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