Sweet Potato Brownies
Sweet Potato Brownies are a delightful fusion of chocolate and the natural sweetness of sweet potatoes, offering a deliciously moist and fudgy treat. These brownies are perfect for any occasion—from family gatherings to potlucks—without the guilt typically associated with indulgent desserts. Packed with nutrients from sweet potatoes and made with simple ingredients, they cater to both vegan and gluten-free diets while satisfying your sweet tooth. Enjoy them warm or cold, alone or dressed up with toppings; these brownies are sure to become a staple in your dessert repertoire.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 16 brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup of steamed and mashed sweet potato
- 1/3 cup of cocoa powder
- 1/4 cup of oat flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup of peanut butter (or nut/seed butter)
- 1/4 cup of maple syrup
- 1/4 cup of melted coconut oil
- 3/4 teaspoon vanilla extract
- 1/3 to 1/2 cup chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 baking pan with parchment paper.
- Steam, peel, rinse, and dice the sweet potato until soft, then place it in a food processor.
- Add cocoa powder, oat flour, baking soda, salt, nut butter, maple syrup, melted coconut oil, and vanilla extract to the food processor. Blend until smooth.
- Stir in chocolate chips gently and pour the mixture into the prepared baking pan. Top with additional chocolate chips if desired.
- Bake for about 25 minutes or until a toothpick comes out clean. Let cool before slicing.
Nutrition
- Serving Size: 1 brownie (50g)
- Calories: 120
- Sugar: 9g
- Sodium: 75mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://easyglutenfreedishes.com/sweet-potato-brownies/