Ingredients
- 1 cup steamed and mashed sweet potato
- 1/3 cup cocoa powder
- 1/4 cup oat flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup peanut butter
- 1/4 cup maple syrup
- 1/4 cup melted coconut oil
- 3/4 teaspoon vanilla extract
- 1/3 to 1/2 cup chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 baking pan with parchment paper.
- Steam the peeled and diced sweet potato until soft, then mash.
- In a food processor, blend together the mashed sweet potato, cocoa powder, oat flour, baking soda, salt, peanut butter, maple syrup, melted coconut oil, and vanilla until smooth.
- Stir in chocolate chips by hand and pour into the prepared pan. Top with more chocolate chips if desired.
- Bake for about 25 minutes or until a toothpick comes out clean. Allow to cool before slicing.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 brownie (approx. 50g)
- Calories: 145
- Sugar: 6g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg