Ingredients
Scale
- 4 eggs
- 1 cup cottage cheese
- ½ cup pumpkin puree
- 3 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- 1 cup gluten-free all-purpose flour (or regular flour)
- ½ tablespoon baking powder
- ½ teaspoon cinnamon
Instructions
- In a large bowl or blender, combine eggs, cottage cheese, pumpkin puree, maple syrup, and vanilla until smooth.
- Stir in gluten-free flour, baking powder, and cinnamon until just combined; avoid overmixing.
- If desired, gently fold in mix-ins like chocolate chips or nuts.
- Preheat a skillet over medium-low heat and lightly grease it.
- Pour about ¼ cup of batter onto the skillet for each pancake; cook for 3-5 minutes on each side until golden brown.
- Serve warm with maple syrup and your choice of toppings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2 pancakes (approx. 180g)
- Calories: 200
- Sugar: 6g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 120mg