Parmesan Crusted Chicken with Creamy Garlic Sauce
Indulge in the delightful flavors of Parmesan Crusted Chicken with Creamy Garlic Sauce, a dish that will quickly become a family favorite. This recipe features tender chicken breasts coated in a crispy Parmesan and panko breadcrumb crust, all smothered in a rich, velvety garlic sauce. Perfect for any occasion—from cozy weeknight dinners to elegant gatherings—this meal is not only quick to prepare but also packed with protein and flavor. With just 10 minutes of prep time, you can have this impressive dish ready in under 30 minutes, making it an ideal choice for busy nights when you crave something delicious.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking/Frying
- Cuisine: Italian
Ingredients
Scale
- 4 small-medium chicken breasts (or 2 large, halved)
- Salt and pepper
- 2 tablespoons olive oil
- ½ cup grated Parmesan cheese
- ½ cup panko breadcrumbs
- 3–4 cloves garlic, minced
- 1 cup light cream or heavy cream
- 1 tablespoon Italian seasoning or oregano
- 1 cup spinach, chopped (optional)
Instructions
- Preheat the oven to 400°F (200°C). Season chicken with salt and pepper.
- In a bowl, mix panko breadcrumbs and grated Parmesan.
- Heat olive oil in a skillet over medium heat. Coat each chicken breast in the breadcrumb mixture and cook for 4-5 minutes on each side until golden.
- Transfer to a baking sheet and bake for 10-15 minutes until cooked through.
- In the same skillet, sauté minced garlic until fragrant, add cream and seasoning, and stir until smooth.
- Serve chicken topped with creamy garlic sauce.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 420
- Sugar: 2g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 135mg