One Skillet Salmon with Lemon Orzo
A fuss-free meal, One Skillet Salmon with Lemon Orzo combines pan-seared salmon and lemony orzo cooked together with vibrant spinach and Parmesan. This quick and easy dinner is perfect for busy nights, making it an excellent choice for families and gatherings alike. The delightful flavors will surely impress everyone at your table!
Why You’ll Love This Recipe
- Quick Cooking Time: This dish takes only 30 minutes from start to finish, making it ideal for weeknight dinners.
- One-Pan Wonder: Enjoy minimal cleanup with all ingredients cooked in a single skillet.
- Flavor Packed: The combination of lemon juice, garlic, and Parmesan elevates the dish’s taste profile.
- Nutrient-Rich: Packed with protein from salmon and greens from spinach, this dish is both satisfying and healthy.
- Versatile Meal Option: Perfect for family dinners or serving guests on special occasions.
Tools and Preparation
Before diving into this delicious recipe, gather your essential tools. Proper equipment ensures a smooth cooking experience.
Essential Tools and Equipment
- Nonstick skillet
- Chef’s knife
- Cutting board
- Measuring spoons
- Wooden spoon
Importance of Each Tool
- Nonstick skillet: Prevents food from sticking and makes cleanup effortless.
- Chef’s knife: Provides precision when chopping vegetables and herbs for a uniform cook.
- Cutting board: Offers a safe surface for cutting ingredients without damaging countertops.

Ingredients
To create this delectable dish, you’ll need the following ingredients:
For the Salmon
- 4 skinless salmon fillets
- 1 tsp salt (divided)
- 1 tsp coarsely ground black pepper (divided)
- 1 tsp sweet paprika
- 1 tsp garlic powder
For the Orzo and Vegetables
- 1 tbsp olive oil
- 1 tsp unsalted butter
- 1 yellow onion (finely chopped)
- 3 garlic cloves (minced)
- 1 cup dry orzo pasta
- 1 tsp dried thyme
- 3 cups low sodium chicken broth
- 5 ounces baby spinach
For Serving
- Juice from ½ lemon
- ½ cup grated Parmesan
- Freshly ground black pepper (for serving)
- Chili flakes (for serving)
How to Make One Skillet Salmon with Lemon Orzo
Step 1: Prepare Ingredients
Get your prep done before you start cooking:
1. Grate the Parmesan cheese.
2. Finely chop the onion and mince the garlic cloves.
3. Pat the salmon fillets dry with a paper towel. Season both sides with garlic powder, sweet paprika, and ½ teaspoon each of salt and pepper.
Step 2: Sear the Salmon
Heat oil and butter over medium-high in a large nonstick pan or skillet:
1. Add salmon fillets to the pan.
2. Sear for 3-4 minutes on each side until golden brown.
3. Remove from skillet and set aside.
Step 3: Cook Aromatics
Reduce heat to medium:
1. Add minced garlic and chopped onion to the skillet.
2. Cook until soft and fragrant for about 2 minutes.
3. Stir in thyme along with remaining salt and pepper.
Step 4: Toast Orzo
Add orzo to the skillet:
1. Toast for about 1 minute, stirring frequently until lightly golden.
Step 5: Add Broth
Pour in chicken broth:
1. Bring to a boil.
2. Reduce heat to medium-low to maintain a simmer.
3. Cook uncovered while stirring occasionally until almost al dente, about 8 minutes.
Step 6: Incorporate Spinach
Add baby spinach:
1. Stir it into the orzo mixture until wilted, which takes about 2 minutes.
2. Mix in lemon juice and grated Parmesan cheese; adjust seasoning as needed.
Step 7: Return Salmon
Return seared salmon back into the skillet:
1. Simmer for an additional 2-3 minutes until heated through.
Step 8: Serve
Top with freshly ground black pepper and chili flakes before serving hot! Enjoy this fulfilling dish that brings everyone together at mealtimes!
How to Serve One Skillet Salmon with Lemon Orzo
Serving One Skillet Salmon with Lemon Orzo is not only easy but also flexible. You can add a variety of accompaniments to elevate your meal and cater to everyone’s tastes.
Fresh Salad
- A crisp green salad made with mixed greens, cucumbers, and cherry tomatoes pairs wonderfully, adding freshness to the dish.
Grilled Vegetables
- Charred zucchini, bell peppers, or asparagus can enhance the flavors of the salmon while providing a healthy side that’s easy to prepare.
Crusty Bread
- Serve slices of crusty bread on the side for dipping into the lemony sauce left on your plate, making every bite enjoyable.
Lemon Wedges
- Extra lemon wedges can brighten the dish even more. A squeeze before eating adds a fresh zing that complements the orzo.
Avocado Slices
- Creamy avocado slices add richness and a different texture, balancing out the meal beautifully.
How to Perfect One Skillet Salmon with Lemon Orzo
To achieve the best results with your One Skillet Salmon with Lemon Orzo, consider these helpful tips for perfecting your dish.
- Use Fresh Ingredients: Fresh salmon and seasonal vegetables will enhance flavors and textures significantly.
- Monitor Cooking Time: Keep an eye on the salmon while cooking; overcooking can lead to dryness. Aim for a tender finish.
- Adjust Seasoning: Taste as you go! Adjust salt, pepper, or even add a pinch of chili flakes for heat according to your preference.
- Choose Quality Broth: A good-quality chicken broth can elevate the whole dish, providing depth of flavor to the orzo.
- Let it Rest: Allowing the dish to sit for a few minutes after cooking helps flavors meld together nicely.
- Experiment with Herbs: Feel free to swap dried thyme for fresh herbs like parsley or dill for added brightness.
Best Side Dishes for One Skillet Salmon with Lemon Orzo
Pairing side dishes with One Skillet Salmon with Lemon Orzo can enhance your meal experience. Here are some great options:
- Roasted Brussels Sprouts: Tossed in olive oil and garlic, these sprouts become crispy and flavorful when roasted.
- Quinoa Salad: A light salad made with quinoa, diced cucumber, red onion, and a lemon vinaigrette complements the salmon perfectly.
- Steamed Broccoli: Simple yet nutritious, steamed broccoli adds vibrant color and balances richness in the main dish.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide comfort alongside your salmon meal.
- Couscous Pilaf: Fluffy couscous mixed with herbs and nuts creates an aromatic addition that pairs well with seafood.
- Mediterranean Chickpea Salad: This hearty salad includes chickpeas, tomatoes, onions, and feta cheese for added protein and flavor benefits.
Common Mistakes to Avoid
Cooking can sometimes be tricky, especially with one-pot meals. Here are common mistakes to look out for:
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Skipping the seasoning: Not seasoning your salmon and orzo properly can lead to bland flavors. Always season each component well before cooking.
-
Overcrowding the pan: Placing too many salmon fillets in the skillet at once can cause steaming rather than searing. Cook in batches if necessary to ensure even cooking.
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Ignoring the broth measurement: Using too much or too little broth can affect the texture of your orzo. Always measure carefully to achieve the right consistency.
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Not stirring enough: Failing to stir the orzo while it cooks can lead to sticking and uneven cooking. Stir occasionally to keep it from clumping together.
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Rushing the cooking process: Cooking on high heat might seem tempting, but it can dry out your salmon. Stick to medium heat for best results.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing One Skillet Salmon with Lemon Orzo
- Place cooled leftovers in a freezer-safe container.
- Freeze for up to 2 months for optimal freshness.
Reheating One Skillet Salmon with Lemon Orzo
- Oven: Preheat to 350°F (175°C) and bake covered for about 15 minutes, or until heated through.
- Microwave: Heat on medium power for 1-2 minutes, stirring halfway through for even heating.
- Stovetop: Warm over low heat in a skillet, stirring gently until heated through.
Frequently Asked Questions
Here are some common questions about making One Skillet Salmon with Lemon Orzo:
How do I customize One Skillet Salmon with Lemon Orzo?
You can add vegetables like bell peppers or zucchini for extra nutrition. Herbs like parsley or dill also brighten the dish!
Can I use a different type of fish?
Yes! This recipe works well with other fish like trout or tilapia. Just adjust cooking time based on thickness.
What side dishes go well with One Skillet Salmon with Lemon Orzo?
Serve this dish with a simple green salad or steamed broccoli for a balanced meal.
Can I make this recipe ahead of time?
Yes! Prepare everything except for adding the salmon and spinach, then store it until you’re ready to finish cooking.
Final Thoughts
One Skillet Salmon with Lemon Orzo is an appealing dish that combines ease and flavor, making it perfect for busy nights. The flexibility of customizing ingredients allows you to tailor it to your taste preferences while keeping it healthy and satisfying. Give this delicious one-pot recipe a try!
One Skillet Salmon with Lemon Orzo
One Skillet Salmon with Lemon Orzo is a delightful and effortless dish that brings together tender salmon, zesty lemon-infused orzo, and vibrant spinach, all cooked in one pan. This quick recipe is perfect for busy weeknights yet impressive enough for gatherings. In just 30 minutes, you can serve a meal that is not only flavorful but also rich in nutrients. The combination of garlic, lemon juice, and Parmesan creates a deliciously satisfying experience that the whole family will love.
- Total Time: 30 minutes
- Yield: Serves 4
Ingredients
- 4 skinless salmon fillets
- 1 tbsp olive oil
- 1 tsp unsalted butter
- 1 yellow onion (finely chopped)
- 3 garlic cloves (minced)
- 1 cup dry orzo pasta
- 1 tsp dried thyme
- 3 cups low sodium chicken broth
- 5 ounces baby spinach
- Juice from ½ lemon
- ½ cup grated Parmesan
- Salt
- Coarsely ground black pepper
- Sweet paprika
- Garlic powder
- Freshly ground black pepper (for serving)
- Chili flakes (for serving)
Instructions
- Prepare all ingredients by chopping onion, mincing garlic, and seasoning the salmon.
- In a nonstick skillet, heat olive oil and butter over medium-high heat. Sear the salmon for 3-4 minutes on each side until golden brown; remove from the skillet.
- Lower the heat and add minced garlic and chopped onion to the skillet; cook until fragrant.
- Stir in orzo and toast for about 1 minute.
- Pour in chicken broth, bring to a boil, then simmer uncovered for about 8 minutes until almost al dente.
- Add spinach and stir until wilted. Mix in lemon juice and Parmesan; adjust seasoning if necessary.
- Return the salmon to the skillet and simmer gently for another 2-3 minutes until heated through.
- Serve hot with freshly ground black pepper and chili flakes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 530mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
