Ingredients
Scale
- 2 5-oz cans of tuna in water (drained)
- 3 oz bell pepper (chopped)
- 1 small onion (chopped)
- 3 tbsp avocado oil mayonnaise
- 3 oz mozzarella cheese (shredded)
- 3 oz cottage cheese
- 1/4 tsp red pepper flakes (optional)
- 1/4 tsp garlic salt
Instructions
- Preheat your oven to 350°F. Spray a 5×9-inch baking pan lightly with cooking oil.
- In a mixing bowl, combine drained tuna, chopped bell pepper, chopped onion, avocado oil mayonnaise, shredded mozzarella, cottage cheese, red pepper flakes (if using), and garlic salt. Mix until well blended.
- Pour the mixture into the prepared baking pan and bake for about 20-25 minutes or until the cheese is melted and the top is golden brown.
- Serve warm and enjoy!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 2g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 50mg