Ingredients
Scale
- 2–3 fresh zucchinis
- 1–2 tbsp olive oil or cooking spray
- Salt and pepper (to taste)
- Optional: 2 tbsp Parmesan cheese
- Coating options: garlic powder, chili powder, paprika, dried herbs
Instructions
- Preheat your air fryer to 375°F (190°C) for 3-5 minutes.
- Wash and dry the zucchinis; slice into long strips or rounds.
- Sprinkle sliced zucchinis with salt; let sit for 10-15 minutes to draw out moisture, then pat dry.
- Toss zucchini with olive oil and your chosen spices or coatings.
- Place zucchini in a single layer in the air fryer basket and cook for 10-12 minutes, shaking halfway through until golden brown.
- Serve hot with your favorite dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Snack/Side Dish
- Method: Frying
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (100g)
- Calories: 105
- Sugar: 3g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg