Keto Chili Dog Casserole
Keto Chili Dog Casserole is a delicious, low-carb twist on a classic favorite that will quickly become a staple in your family meal plan. This hearty dish combines savory hot dogs wrapped in low-carb tortillas and smothered in a flavorful homemade chili sauce, making it perfect for game nights, family gatherings, or cozy weeknight dinners. With just 5 minutes of prep time and under an hour of cooking, this recipe is designed for busy home cooks who crave satisfying comfort food without the carbs. Top it with your choice of garnishes like pickles or jalapeños for an extra kick!
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound ground chuck
- 1 (14.5 ounce) can petite diced tomatoes
- 8 hot dogs
- 8 low-carb tortillas or wraps
- 1 cup shredded cheddar cheese
- 2 teaspoons chili powder
- 2 teaspoons ground cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon dried oregano
- 1 cup water
Instructions
- Preheat the oven to 350°F (175°C) and spray a 9×13 inch casserole dish with nonstick cooking spray.
- In a medium saucepan, combine cooked ground chuck, diced tomatoes, water, and spices; bring to a boil and simmer for 8-10 minutes.
- Spoon half of the sauce into the baking dish as a base layer.
- Wrap each hot dog in a tortilla and place seam-side down in the dish.
- Pour remaining sauce over hot dogs and top with shredded cheese.
- Bake for 30-35 minutes until set. Serve hot with your favorite toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 3g
- Sodium: 850mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 90mg