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Keto Broccoli Salad Recipe

Keto Broccoli Salad

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Discover the perfect balance of flavor and nutrition with this Keto Broccoli Salad Recipe, an ideal addition to any gathering or as a satisfying side dish. This vibrant salad features fresh broccoli, crispy turkey bacon, and crunchy sunflower seeds, all tossed in a creamy, sugar-free dressing made with mayonnaise and apple cider vinegar. Not only is it quick to prepare—taking just 20 minutes—but it’s also low in carbohydrates, making it suitable for those following a keto lifestyle. With its delightful texture and savory flavors, this salad will be a hit at potlucks, BBQs, or family dinners. Enjoy it as a refreshing side dish or even as a light meal on its own!

  • Total Time: 20 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 2 heads of broccoli (tops only)
  • 8 slices well cooked and chopped turkey bacon
  • 1 cup red onion (diced)
  • 1 cup shredded cheddar cheese (shred it from a block)
  • 1/2 cup salted and roasted sunflower seeds
  • 1 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 3 tablespoons monk fruit (or erythritol)

Instructions

  1. In a small bowl, mix together the mayonnaise, apple cider vinegar, and monk fruit (or erythritol) until smooth. Set the dressing aside while you prepare the salad ingredients.
  2. In a large mixing bowl, add the chopped broccoli, turkey bacon, red onion, cheddar cheese, and sunflower seeds. Stir well to combine all ingredients evenly.
  3. Pour the prepared dressing over the salad mixture. Toss everything together until all ingredients are coated with dressing.
  4. Enjoy immediately or refrigerate for at least one hour to allow flavors to meld together before serving.
  • Author: Marjorie
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 310
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 28g
  • Saturated Fat: 5g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 30mg
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