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High Protein Healthy Strawberry Cheesecake Bites

High Protein Healthy Strawberry Cheesecake Bites

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Indulge guilt-free with these High Protein Healthy Strawberry Cheesecake Bites! Perfect for satisfying your sweet cravings while keeping your nutrition in check, these delightful bites combine a creamy cheesecake filling with a crunchy graham cracker crust. Each bite is expertly crafted to deliver 10 grams of protein, making them an excellent post-workout snack or a refreshing dessert option.

  • Total Time: 55 minutes
  • Yield: Makes approximately 8 bites 1x

Ingredients

Scale
  • 3/4 cup graham cracker crumbs
  • 3 tbsp melted butter
  • 1 cup cottage cheese
  • 1/3 cup unsweetened plain Greek yogurt
  • 2 tbsp cream cheese
  • 2 tbsp sugar-free maple syrup
  • 1 egg
  • 1/4 tsp baking powder
  • 1 scoop PEScience Strawberry Cheesecake Protein Powder
  • 3/4 cup frozen strawberries

Instructions

  1. Preheat the oven to 350°F and line a muffin tin with liners.
  2. For the crust, blend graham cracker crumbs and melted butter until combined, then press into muffin liners.
  3. In a blender, combine cottage cheese, Greek yogurt, cream cheese, maple syrup, egg, baking powder, and protein powder; blend until smooth.
  4. Pour the cheesecake batter over the crusts and bake for 38-41 minutes until set but slightly jiggly.
  5. In a small saucepan, heat frozen strawberries until they break down into a liquid consistency for topping.
  6. Allow cheesecakes to cool completely before adding strawberry topping; refrigerate overnight before serving.
  • Author: Marjorie
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bite (45g)
  • Calories: 142
  • Sugar: 2g
  • Sodium: 118mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 0g
  • Protein: 10g
  • Cholesterol: 34mg
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