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High-Protein Chocolate Chia Pudding

High-Protein Chocolate Chia Pudding

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High-Protein Chocolate Chia Pudding is a deliciously creamy and nutritious treat that satisfies your sweet cravings while providing a wholesome boost. This versatile pudding is perfect for breakfast, dessert, or a healthy snack. Made with simple ingredients, it’s packed with protein and fiber, making it ideal for meal prep or a quick indulgence any time of day. Customize your pudding with your favorite toppings like fresh fruits, nut butters, or dairy-free yogurt to create an irresistible dessert that aligns with your health goals.

  • Total Time: 5 minutes
  • Yield: Serves 2

Ingredients

Scale
  • ¼ cup chia seeds
  • 2 tablespoons cocoa powder
  • 1 scoop plant-based protein powder (chocolate or vanilla)
  • 1 cup plant-based milk (like almond or soy)
  • 3 tablespoons maple syrup or agave
  • Optional: vanilla extract and salt

Instructions

  1. In a mixing bowl, whisk together the chia seeds, cocoa powder, and protein powder until combined.
  2. Pour in the plant-based milk and maple syrup (and optional vanilla extract and salt). Stir well to eliminate clumps.
  3. Let the mixture sit for 5 minutes; stir again to ensure even distribution of chia seeds.
  4. Cover and refrigerate for at least 2 hours or overnight until thickened.
  5. Serve chilled with your favorite toppings.
  • Author: Marjorie
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Refrigeration
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 12g
  • Sodium: 140mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 16g
  • Cholesterol: 0mg
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