Ingredients
Scale
- 2 cups cottage cheese (2% MF)
- 4 tablespoons maple syrup
- 3 cups plain Greek yogurt (full fat)
- 2 cups crushed graham crackers
- 1 cup berries (for garnish)
Instructions
- In a food processor, blend the cottage cheese until smooth, about 1-2 minutes. Add maple syrup and blend until combined.
- In a mixing bowl, combine the smooth cottage cheese mixture with Greek yogurt using a silicone spatula until fully mixed and creamy.
- Layer the jars starting with crushed graham crackers, followed by the cheesecake mixture and berries. Repeat layers and top off with more cheesecake mixture.
- Garnish with additional berries before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No Baking
- Cuisine: American
Nutrition
- Serving Size: 1 jar (200g)
- Calories: 280
- Sugar: 18g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 20mg