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Healthy Detox Soup (So Easy!)

Healthy Detox Soup (So Easy!)
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Indulge in the goodness of Healthy Detox Soup (So Easy!), a nourishing bowl of comfort that combines vibrant vegetables and tender chicken in a flavorful broth. This easy-to-make soup is perfect for busy weeknights or meal prep, offering a deliciously satisfying way to support your health goals without sacrificing taste. Packed with essential nutrients from broccoli, cauliflower, and aromatic spices, this low-carb dish is ideal for anyone seeking a wholesome meal. Enjoy it as a main course or as a delightful side—either way, each spoonful promises warmth and satisfaction.

Ingredients

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  • 2 tbsp Olive oil
  • 1 medium Onion (diced)
  • 3 cloves Garlic (minced)
  • 1 tsp Fresh ginger (minced)
  • 1/2 cup Bell peppers (diced)
  • 1 tsp Italian seasoning (optional)
  • 1/4 tsp Red pepper flakes (optional)
  • 1 tsp Sea salt
  • 1/2 tsp Black pepper
  • 1 lb Boneless skinless chicken breasts
  • 6 cups Chicken broth, reduced sodium
  • 1 cup Broccoli (cut into florets)
  • 1 cup Cauliflower (cut into florets)
  • 2 tbsp Lemon juice

Instructions

  1. Heat olive oil in a Dutch oven over medium-high heat.
  2. Sauté diced onion, minced garlic, and ginger for 3–4 minutes until fragrant.
  3. Add bell peppers, Italian seasoning, red pepper flakes (if using), sea salt, and black pepper; cook for an additional 3 minutes.
  4. Add chicken breasts and chicken broth; bring to a simmer and cook for about 20 minutes.
  5. Remove chicken from pot and shred it with two forks before returning it to the soup.
  6. Stir in broccoli and cauliflower; simmer for another 10 minutes until tender.
  7. Remove from heat and stir in lemon juice before serving.

Nutrition

Find it online: https://easyglutenfreedishes.com/healthy-detox-soup-so-easy/