Ingredients
Scale
- 2 tablespoons cocoa powder
- 1/2 cup milk (of choice)
- 2 ripe bananas
- Pinch of salt (1/16 teaspoon)
- 2 tablespoons pure maple syrup (or sweetener of choice)
- Optional: 3 tablespoons peanut butter (or melted chocolate chips)
Instructions
- Gather all ingredients on a clean surface, ensuring bananas are ripe for maximum sweetness.
- In a blender, combine cocoa powder, milk, ripe bananas, salt, and maple syrup. If desired, add peanut butter.
- Blend until smooth and creamy.
- Pour the mixture into popsicle molds, leaving space for expansion during freezing.
- Freeze for at least 4 hours or until completely solid.
- To remove from molds, run warm water over the outside for about 15 seconds before gently twisting them out.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 fudgsicle (68g)
- Calories: 95
- Sugar: 13g
- Sodium: 10mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg