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Healthy Burger in a Bowl

Healthy Burger in a Bowl
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Transform your mealtime with this Healthy Burger in a Bowl, a low-carb and nutritious twist on the classic burger. This delightful dish combines the rich flavors of a traditional burger with the freshness of vegetables, making it ideal for lunch or dinner. With lean ground beef, fresh toppings, and a zesty sauce, you can enjoy all your favorite burger elements minus the carbs. Perfect for meal prep or casual family dinners, this bowl is customizable to suit your taste preferences and dietary needs. In just 20 minutes, you’ll be savoring a satisfying meal that’s as delicious as it is healthy.

Ingredients

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  • 1 large head romaine lettuce (chopped)
  • 1 lb lean ground beef
  • 4 tbsp sour cream
  • 4 tbsp ketchup
  • 2 tbsp soy sauce
  • 1 avocado (sliced)
  • 1/2 red onion (sliced)
  • 2 large pickles (sliced)
  • 1 cup cherry tomatoes (halved)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp Italian seasoning
  • Salt and black pepper (to taste)
  • 1/2 tsp maple syrup

Instructions

  1. In a skillet over medium heat, cook the lean ground beef seasoned with garlic powder, onion powder, Italian seasoning, salt, and pepper until browned (about 5-7 minutes).
  2. In a mixing bowl, combine sour cream, ketchup, soy sauce, garlic powder, onion powder, maple syrup, salt, and pepper to make the burger sauce.
  3. Assemble your bowls by layering chopped romaine lettuce at the bottom, followed by the cooked ground beef.
  4. Top with sliced avocado, red onion, pickles, and halved cherry tomatoes.
  5. Drizzle generously with the prepared burger sauce and adjust seasoning if needed.

Nutrition

Find it online: https://easyglutenfreedishes.com/healthy-burger-in-a-bowl-3/