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Greek Yogurt Buffalo Chicken Dip without Cream Cheese

Greek Yogurt Buffalo Chicken Dip without Cream Cheese

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Discover a healthier twist on a classic favorite with our Greek Yogurt Buffalo Chicken Dip without Cream Cheese. This delicious dip is perfect for game day, parties, or casual gatherings, delivering the same beloved buffalo flavor with a lighter touch. Using Greek yogurt and cottage cheese, this recipe keeps calories in check while packing a flavorful punch. Its creamy texture and spicy kick ensure it will be a crowd-pleaser. Serve it alongside fresh veggies, chips, or crackers for a versatile appetizer that’s both satisfying and nutritious.

  • Total Time: 35 minutes
  • Yield: About 8 servings 1x

Ingredients

Scale
  • 1/2 cup plain Greek yogurt
  • 8 ounces cottage cheese
  • 1/4 cup Frank's Red Hot Sauce (adjust to taste)
  • 2 cups cooked shredded chicken
  • 1/2 packet ranch seasoning
  • 1 cup shredded cheese

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine Greek yogurt and cottage cheese until smooth.
  3. Stir in Frank's Red Hot Sauce to your desired spice level.
  4. Fold in shredded chicken and ranch seasoning; mix well.
  5. Add shredded cheese and blend until fully incorporated.
  6. Transfer the mixture to a greased baking dish, spreading it evenly.
  7. Bake for 25 minutes or until bubbly and golden.
  8. Allow to cool slightly before serving with your favorite dippers.
  • Author: Marjorie
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: 40mg
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