Greek Yogurt Bark

This protein-packed Greek Yogurt Bark is a unique snack that offers the perfect blend of sweet and salty flavors! In less than 10 minutes, you can whip up this creamy cold treat, ideal for hot days or any time you crave a nutritious snack. With added protein powder, this delightful bark elevates your snack game while being suitable for various occasions, from casual afternoons to joyful gatherings.

Why You’ll Love This Recipe

  • Quick Preparation: With just a 10-minute prep time, you can make a delicious snack in no time.
  • Nutritious Ingredients: Packed with protein-rich Greek yogurt and peanut butter, it’s a wholesome choice.
  • Customizable Flavors: Adjust sweetness and toppings to suit your taste preferences.
  • Perfect for Meal Prep: Make ahead and store in the freezer for an easy grab-and-go option.
  • Refreshing Treat: Enjoy it as a cool dessert on warm days or as an afternoon pick-me-up.

Tools and Preparation

Before diving into the recipe, gather your essential tools to ensure a smooth preparation process.

Essential Tools and Equipment

  • Parchment paper
  • Quarter sheet pan or 9×13 baking pan
  • Mixing bowl
  • Offset spatula
  • Microwave-safe bowl

Importance of Each Tool

  • Parchment paper: Prevents sticking, ensuring easy removal of your Greek Yogurt Bark.
  • Mixing bowl: A spacious bowl allows for thorough mixing of all ingredients without spills.
  • Offset spatula: Helps in spreading the yogurt mixture evenly across the pan for consistent thickness.
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Ingredients

Base Ingredients

  • 1 c plain Greek yogurt (whole milk/full fat)
  • 3/4 c peanut butter
  • 1/4 c vanilla protein powder
  • 1-2 T maple syrup or honey
  • 1/4 tsp vanilla extract

Topping Ingredients

  • 1 c dark chocolate chips
  • flaked sea salt (optional)

How to Make Greek Yogurt Bark

Step 1: Mix the Base

  1. Stir together the plain Greek yogurt, peanut butter, vanilla protein powder, sweetener, and vanilla extract until smooth and creamy.
  2. Spread the mixture evenly on a parchment-lined quarter sheet pan using an offset spatula. If you don’t have this size pan, feel free to use a different size or even a 9×13 inch baking pan.

Step 2: Prepare the Chocolate

  1. Melt the dark chocolate chips by microwaving them in 30-second increments. Stir in between to prevent overheating.

Step 3: Combine Layers

  1. Once melted, pour the chocolate over the peanut butter yogurt mixture and spread evenly.

Step 4: Freeze and Serve

  1. Transfer the pan to the freezer for at least 2-3 hours until fully set.
  2. After freezing, sprinkle with flaked sea salt if desired. Cut into pieces with a sharp knife or break it apart with your hands. Enjoy!

This easy-to-make Greek Yogurt Bark is not just delicious; it’s also versatile enough to fit into any snack time!

How to Serve Greek Yogurt Bark

Greek Yogurt Bark is a versatile treat perfect for satisfying sweet cravings. Here are some serving suggestions to enjoy this delightful snack.

As a Frozen Treat

  • Serve it straight from the freezer for a refreshing snack on hot days.
  • Cut into fun shapes using cookie cutters for a playful presentation.

Pair with Fresh Fruits

  • Top with slices of bananas or strawberries to enhance the flavor and nutrition.
  • Create a colorful fruit platter alongside Greek Yogurt Bark for a vibrant dessert display.

Add Crunchy Toppings

  • Sprinkle chopped nuts like almonds or walnuts for added texture and healthy fats.
  • Try adding granola for an extra crunch that complements the creamy yogurt base.

Enjoy with Nut Butters

  • Serve with extra peanut butter on the side for those who love more richness.
  • Drizzle almond butter over the top before freezing for a different nutty flavor.

How to Perfect Greek Yogurt Bark

Making Greek Yogurt Bark is simple, but these tips can help you achieve the best results.

  • Use quality yogurt: Choose full-fat plain Greek yogurt for a creamier texture and richer flavor.
  • Melt chocolate carefully: Heat chocolate chips in short bursts to avoid burning. Stir until smooth.
  • Customize flavors: Experiment with flavored protein powders or add spices like cinnamon or cocoa powder.
  • Storage matters: Keep leftover bark in an airtight container in the freezer to maintain its freshness.
  • Portion control: Cut into small pieces for easy snacking and sharing without overindulging.

Best Side Dishes for Greek Yogurt Bark

Greek Yogurt Bark pairs wonderfully with various side dishes that complement its flavors. Here are some great options:

  1. Fresh Fruit Salad: A mix of berries, melons, and citrus adds brightness and natural sweetness.
  2. Nutty Granola: Crunchy granola provides texture and pairs well with the creamy yogurt bark.
  3. Vegetable Sticks: Carrot and cucumber sticks offer a refreshing contrast to the sweetness of the bark.
  4. Cheese Plate: Pairing with mild cheeses like mozzarella can balance out the flavors nicely.
  5. Smoothie Bowl: A smoothie bowl topped with seeds and fruits makes for a nutritious addition alongside Greek Yogurt Bark.
  6. Trail Mix: A blend of nuts, seeds, and dried fruits can enhance your snacking experience while adding energy.

Common Mistakes to Avoid

Making Greek Yogurt Bark can be simple, but there are common pitfalls. Here are some mistakes to watch for:

  • Overmixing: Mixing the yogurt too much can lead to a watery texture. Aim for a smooth blend without overdoing it.
  • Ignoring Measurements: Skipping precise measurements can alter the texture and taste. Use measuring cups for accuracy.
  • Using the Wrong Pan: A pan that’s too small can result in thick bark, while one that’s too large may thin it out. Choose a quarter sheet or 9×13 inch pan as recommended.
  • Skipping the Freezer Time: Not allowing enough time in the freezer will prevent the bark from setting correctly. Freeze for at least 2-3 hours.
  • Not Adding Toppings: Neglecting toppings like flaked sea salt means missing out on flavor depth. Sprinkle some on before freezing!
  • Cutting Too Soon: Cutting the bark before it’s fully frozen can make it messy. Wait until it’s solid!
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Storage & Reheating Instructions

Refrigerator Storage

  • Store Greek Yogurt Bark in an airtight container.
  • It stays fresh in the refrigerator for up to 1 week.

Freezing Greek Yogurt Bark

  • Wrap individual pieces in plastic wrap for easy access later.
  • It can be frozen for up to 2 months without losing quality.

Reheating Greek Yogurt Bark

  • Oven: Preheat your oven to a low setting, place the bark on a baking sheet, and warm briefly.
  • Microwave: Heat on low power for a few seconds if you prefer it softer, but avoid melting completely.
  • Stovetop: This method is not recommended as it may melt the bark unevenly.

Frequently Asked Questions

Here are some common questions about making Greek Yogurt Bark.

What can I substitute for peanut butter in Greek Yogurt Bark?

You can use almond butter or sunflower seed butter instead of peanut butter for a different flavor.

How do I make Greek Yogurt Bark healthier?

Consider using Greek yogurt with lower fat content and reducing sweeteners. Adding fresh fruit also boosts nutrition.

Can I customize my Greek Yogurt Bark?

Absolutely! You can add nuts, seeds, or dried fruit to enhance flavor and texture.

Is this recipe suitable for meal prep?

Yes! Greek Yogurt Bark is perfect for meal prep as it stores well and provides quick snacks throughout the week.

Final Thoughts

Greek Yogurt Bark is not only delicious but also versatile. This protein-packed snack is great for any time of day. Feel free to customize it with your favorite flavors or toppings, making it truly your own! Enjoy experimenting with different ingredients to find your perfect combination.

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Greek Yogurt Bark

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Discover the delightful world of Greek Yogurt Bark, a protein-packed snack that combines creamy Greek yogurt with rich peanut butter. This quick and easy treat can be whipped up in under 10 minutes, making it perfect for a refreshing dessert on warm days or a nutritious afternoon pick-me-up. Customize your bark with toppings like dark chocolate chips and a sprinkle of flaked sea salt to elevate the flavor. Ideal for meal prep, this freezer-friendly snack ensures you have a healthy option at hand whenever cravings strike. Whether you enjoy it straight from the freezer or pair it with fresh fruit, Greek Yogurt Bark is a versatile and satisfying treat that everyone will love!

  • Author: Marjorie
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Approximately 12 servings 1x
  • Category: Dessert
  • Method: Freezing
  • Cuisine: Greek

Ingredients

Scale
  • 1 c plain Greek yogurt (whole milk/full fat)
  • 3/4 c peanut butter
  • 1/4 c vanilla protein powder
  • 12 T maple syrup or honey
  • 1/4 tsp vanilla extract
  • 1 c dark chocolate chips
  • flaked sea salt (optional)

Instructions

  1. In a mixing bowl, blend plain Greek yogurt, peanut butter, vanilla protein powder, maple syrup (or honey), and vanilla extract until smooth.
  2. Line a quarter sheet pan with parchment paper and spread the mixture evenly using an offset spatula.
  3. Melt dark chocolate chips in a microwave-safe bowl in 30-second increments, stirring in between until smooth.
  4. Pour the melted chocolate over the yogurt mixture and spread evenly.
  5. Freeze for 2-3 hours until fully set. Once frozen, cut into pieces or break apart to serve.

Nutrition

  • Serving Size: 1 piece (30g)
  • Calories: 150
  • Sugar: 5g
  • Sodium: 70mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 5mg

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