Crispy Salmon and Rice Bowl
Indulge in the vibrant flavors of our Crispy Salmon and Rice Bowl, a quick yet satisfying dish perfect for both busy weeknights and special occasions. With perfectly seared salmon topped with a crispy skin, this bowl combines fluffy rice, fresh vegetables, and a savory sauce that brings everything together. Packed with protein and easily customizable, you can adjust the ingredients based on seasonal produce or personal preferences. Whether enjoyed for dinner or lunch, this meal is not only delicious but also nutritious, making it an ideal choice for health-conscious food lovers.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 2 salmon fillets (skin-on)
- 1 tablespoon olive oil
- 2 cups cooked jasmine or brown rice
- 1/2 avocado (sliced)
- 1/4 cup cucumber (sliced)
- 1/4 cup shredded carrots
- 1/4 cup edamame (steamed)
- 2 tablespoons soy sauce (low sodium)
- 1 tablespoon sesame oil
- 1 teaspoon honey
- 1 teaspoon rice vinegar
- 1/2 teaspoon sriracha (optional)
- 1 tablespoon sesame seeds (for garnish)
Instructions
- Pat the salmon fillets dry and season with salt, pepper, garlic powder, and smoked paprika.
- Heat olive oil in a non-stick skillet over medium-high heat. Cook salmon skin-side down for 4-5 minutes until crispy; flip and cook for an additional 3-4 minutes.
- Whisk together soy sauce, sesame oil, honey, rice vinegar, and optional sriracha in a bowl.
- Divide cooked rice into bowls and top with salmon, avocado, cucumber, carrots, and edamame.
- Drizzle sauce over the bowls and garnish with sesame seeds before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 535
- Sugar: 5g
- Sodium: 600mg
- Fat: 27g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 33g
- Cholesterol: 70mg
Find it online: https://easyglutenfreedishes.com/crispy-salmon-and-rice-bowl/