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Cottage Cheese Protein Bagel Recipe

Cottage Cheese Protein Bagel Recipe

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These Cottage Cheese Protein Bagels are the perfect solution for a healthy breakfast or snack! Made with just three simple ingredients, these bagels are not only easy to whip up in under 10 minutes but also pack a powerful protein punch thanks to the cottage cheese. Whether you choose to enjoy them plain, topped with your favorite spreads, or as a hearty sandwich base, these versatile bagels are sure to satisfy your cravings throughout the day. Bake them in the oven or air fry for a delightful crispy exterior. Discover how easily you can elevate your meals with this nutritious and delicious recipe!

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup self-rising flour
  • 1 cup full-fat cottage cheese
  • 1 large egg (beaten, for egg wash)
  • Sesame seeds (optional)
  • Everything bagel seasoning (optional)
  • Shredded asiago cheese (optional)
  • Poppy seeds (optional)

Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a food processor, blend the full-fat cottage cheese until smooth.
  3. In a mixing bowl, combine the blended cottage cheese with self-rising flour until a dough forms.
  4. Knead the dough on a floured surface for about 8-10 times until smooth.
  5. Divide the dough into four pieces, roll each into a rope, and shape into bagels by pinching the ends together.
  6. Brush each bagel with beaten egg and add your choice of toppings before baking.
  • Author: Marjorie
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel (80g)
  • Calories: 180
  • Sugar: 2g
  • Sodium: 250mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 1g
  • Protein: 9g
  • Cholesterol: 55mg
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