Cottage Cheese Protein Bagel Recipe
These Cottage Cheese Protein Bagels are the perfect solution for a healthy breakfast or snack! Made with just three simple ingredients, these bagels are not only easy to whip up in under 10 minutes but also pack a powerful protein punch thanks to the cottage cheese. Whether you choose to enjoy them plain, topped with your favorite spreads, or as a hearty sandwich base, these versatile bagels are sure to satisfy your cravings throughout the day. Bake them in the oven or air fry for a delightful crispy exterior. Discover how easily you can elevate your meals with this nutritious and delicious recipe!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup self-rising flour
- 1 cup full-fat cottage cheese
- 1 large egg (beaten, for egg wash)
- Sesame seeds (optional)
- Everything bagel seasoning (optional)
- Shredded asiago cheese (optional)
- Poppy seeds (optional)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a food processor, blend the full-fat cottage cheese until smooth.
- In a mixing bowl, combine the blended cottage cheese with self-rising flour until a dough forms.
- Knead the dough on a floured surface for about 8-10 times until smooth.
- Divide the dough into four pieces, roll each into a rope, and shape into bagels by pinching the ends together.
- Brush each bagel with beaten egg and add your choice of toppings before baking.
Nutrition
- Serving Size: 1 bagel (80g)
- Calories: 180
- Sugar: 2g
- Sodium: 250mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 9g
- Cholesterol: 55mg