Ingredients
- 1/2 cup quinoa
- 1 1/2 cups water
- 2 large apples
- 2 teaspoons cinnamon
- Honey (to taste)
Instructions
- Peel and core the apples, then chop into bite-sized pieces.
- In a saucepan, combine quinoa, water, and chopped apples. Bring to a boil over medium heat.
- Cover and reduce heat; simmer for about 20-25 minutes until quinoa is cooked and apples are tender.
- Stir in cinnamon and portion into bowls. Drizzle honey as desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 210
- Sugar: 12g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg