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Cheesy Taco Ground Beef & Cauliflower Rice Skillet

Cheesy Taco Ground Beef & Cauliflower Rice Skillet

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Indulge in the flavors of the Cheesy Taco Ground Beef & Cauliflower Rice Skillet, a quick and satisfying meal perfect for busy weeknights. This one-pan dish features savory ground beef combined with nutritious cauliflower rice, creating a delicious low-carb option that even the pickiest eaters will enjoy. With its rich taco seasoning and gooey melted cheese, this keto-friendly recipe is not only easy to prepare but also ideal for meal prep and leftovers. Customize it with your favorite toppings like avocado or jalapeños for an extra burst of flavor. Get ready to delight your family with this comforting and versatile dinner!

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb ground beef
  • 20 oz frozen cauliflower rice
  • 10 oz can diced tomatoes & chilies
  • 1 packet taco seasoning
  • 1/2 cup water
  • 1 diced bell pepper
  • 1 small diced yellow onion
  • 1 tbsp oil
  • 1+ cups shredded cheddar cheese

Instructions

  1. In a large skillet over medium heat, sauté the onion and bell pepper in oil for 3-4 minutes until softened.
  2. Add ground beef, cooking until brown; stir in taco seasoning and water until well mixed.
  3. Incorporate frozen cauliflower rice and diced tomatoes; simmer for about 10 minutes or until heated through.
  4. Top with shredded cheddar cheese and allow it to melt before serving.
  5. Serve hot with your choice of toppings.
  • Author: Marjorie
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 28g
  • Cholesterol: 80mg
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