Sugar Free Cookies

These sugar free cookies are a delightful treat that everyone can enjoy! With a soft and chewy texture, they require just three simple ingredients and only 10 minutes to bake. Perfect for any occasion, whether it’s a quick snack or a dessert for gatherings, these cookies stand out for their simplicity and delicious flavor.

Why You’ll Love This Recipe

  • Quick Preparation: With just three ingredients and minimal prep time, you can whip up these cookies in no time.
  • Healthy Alternative: These cookies are sugar-free, making them a great choice for those looking to reduce their sugar intake without sacrificing taste.
  • Customizable: Feel free to experiment with different nut or seed butters to create your favorite flavor combination.
  • Perfect Texture: Enjoy the perfect blend of softness and chewiness that makes these cookies irresistible.
  • Diet-Friendly: Suitable for various dietary preferences, these cookies are low-carb and can easily fit into vegan diets when using plant-based alternatives.

Tools and Preparation

Before diving into the recipe, gather your tools for an efficient baking experience.

Essential Tools and Equipment

  • Mixing bowl
  • Cookie scoop
  • Baking tray
  • Parchment paper

Importance of Each Tool

  • Mixing bowl: A sturdy mixing bowl allows you to easily combine all your ingredients without spills.
  • Cookie scoop: This tool helps form evenly sized cookies, ensuring uniform baking and presentation.
  • Baking tray: A good-quality baking tray is essential for even heat distribution while baking your cookies.
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Ingredients

These sugar free cookies are soft, chewy, and need just 3 ingredients to make! Ready in just 10 minutes, they are simple and delicious.

For the Cookies

  • 1 cup Almond butter (can sub for any nut or seed butter of choice)
  • 3/4 cup allulose (See notes)
  • 1 large egg (room temperature)

How to Make Sugar Free Cookies

Step 1: Preheat the Oven

Preheat your oven to 180C/350F. Line a baking tray with parchment paper or use a cookie sheet to prevent sticking.

Step 2: Mix the Ingredients

In a large mixing bowl, combine all your ingredients:
1. Add the almond butter.
2. Pour in the allulose.
3. Crack in the egg.

Mix until everything is well combined and forms a smooth dough.

Step 3: Shape the Cookies

Using a cookie scoop or your hands:
1. Form small balls of dough on the prepared cookie sheet, spacing them about 3-4 inches apart.
2. Press each ball down into a cookie shape using a fork.

Step 4: Bake the Cookies

Bake in the preheated oven for 8-10 minutes:
– Look for cookies that are just golden brown but still soft in the center.

Step 5: Cool Completely

Once baked, remove from the oven and allow to cool completely on the baking tray before serving. Enjoy your delicious sugar free cookies!

How to Serve Sugar Free Cookies

These sugar free cookies make a delightful treat for any occasion. Whether you’re enjoying them with a cup of tea or serving them at a gathering, there are plenty of delicious ways to serve these cookies.

Pair with Nut Butter

  • Spread a layer of your favorite nut butter on top for added flavor and nutrition.

Add Fresh Fruit

  • Serve alongside slices of fresh fruit like strawberries or bananas for a refreshing contrast.

Create an Ice Cream Sandwich

  • Use two cookies to sandwich a scoop of your favorite non-dairy ice cream for a delicious dessert.

Enjoy with Coffee or Tea

  • Pair these cookies with your morning coffee or afternoon tea for a satisfying snack.

How to Perfect Sugar Free Cookies

To ensure your sugar free cookies turn out perfectly every time, keep a few tips in mind.

  • Use room temperature egg – This helps the ingredients mix more evenly, leading to better texture.
  • Don’t overbake – Keep an eye on the cookies; they should be just golden brown and soft when removed from the oven.
  • Chill the dough – If time allows, chilling the dough for 30 minutes can enhance the flavor and texture.
  • Experiment with flavors – Add vanilla extract, cocoa powder, or spices like cinnamon for extra taste.

Best Side Dishes for Sugar Free Cookies

Sugar free cookies pair wonderfully with various side dishes that complement their flavors. Here are some great options to consider:

  1. Greek Yogurt – A creamy and protein-packed dip that balances the sweetness of the cookies.
  2. Fruit Salad – A refreshing mix of seasonal fruits adds brightness and nutrients to your snack.
  3. Nuts and Seeds – A handful of mixed nuts or seeds provides crunch and healthy fats.
  4. Cheese Platter – Pairing with cheese can create a savory contrast that enhances the cookie experience.
  5. Chia Pudding – This healthy treat offers unique texture and flavor that pairs well with sweet cookies.
  6. Homemade Granola – Crunchy granola can add texture and is perfect for a breakfast option alongside your cookies.
  7. Vegetable Sticks – For a savory touch, serve crunchy vegetable sticks like carrots or celery for snacking between bites.
  8. Smoothie Bowl – A refreshing smoothie bowl topped with fruits can balance out the sweetness of the cookies beautifully.

Common Mistakes to Avoid

Making sugar free cookies can be easy, but avoiding common pitfalls will enhance your baking experience.

  • Bold Ingredients: Using the wrong type of nut or seed butter can alter the taste and texture. Stick to almond butter or other smooth varieties for best results.
  • Bold Measurements: Skipping the measuring of ingredients can lead to inconsistent cookies. Always measure accurately for perfect texture.
  • Bold Mixing Time: Overmixing the dough can make your cookies tough. Mix just until combined for soft, chewy results.
  • Bold Baking Time: Baking too long can result in hard cookies. Keep an eye on them and remove when they are just golden.
  • Bold Cooling Time: Not allowing cookies to cool completely can cause them to fall apart. Let them cool on the tray before transferring.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 1 week.
  • Keep cookies separate from each other with parchment paper to avoid sticking.

Freezing Sugar Free Cookies

  • Freeze cookies in a single layer within an airtight container for up to 3 months.
  • Place parchment paper between layers if stacking.

Reheating Sugar Free Cookies

  • Bold Oven: Preheat to 180C/350F and warm for 5 minutes for a fresh-baked taste.
  • Bold Microwave: Heat on low power for about 10-15 seconds until warm.
  • Bold Stovetop: Warm in a skillet over low heat, flipping occasionally until heated through.

Frequently Asked Questions

Here are some common questions regarding sugar free cookies that might help you.

Can I use different nut butters for Sugar Free Cookies?

Yes, you can substitute almond butter with any nut or seed butter of your choice, like cashew or sunflower seed butter.

How do I make Sugar Free Cookies vegan?

To make these cookies vegan, substitute the egg with a flaxseed meal egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water).

What is the best way to sweeten Sugar Free Cookies?

Allulose is a great option as it provides sweetness without calories. You can also try erythritol or monk fruit sweetener.

How long do Sugar Free Cookies last?

These cookies last up to one week in the refrigerator when stored properly in an airtight container.

Final Thoughts

These sugar free cookies are not only quick and easy but also customizable! Feel free to add nuts, chocolate chips, or dried fruit to make them your own. Enjoy baking and sharing these delightful treats!

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Sugar Free Cookies

Sugar Free Cookies

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Discover the joy of baking with these delectable sugar free cookies that are perfect for any occasion. Made with just three simple ingredients, these soft and chewy treats can be whipped up in a mere 10 minutes! Whether you enjoy them as a quick snack or serve them at gatherings, they offer a fantastic combination of taste and convenience. Plus, they are easily customizable by experimenting with different nut butters to create your favorite flavors. Enjoy a guilt-free indulgence that fits seamlessly into low-carb and vegan diets.

  • Total Time: 15 minutes
  • Yield: Approximately 12 cookies 1x

Ingredients

Scale
  • 1 cup almond butter (or any nut/seed butter)
  • 3/4 cup allulose
  • 1 large egg (room temperature)

Instructions

  1. Preheat your oven to 180C/350F and line a baking tray with parchment paper.
  2. In a mixing bowl, combine the almond butter, allulose, and egg. Mix until smooth.
  3. Form small balls of dough using a cookie scoop or your hands and place them on the prepared tray, spacing them about 3-4 inches apart. Flatten each ball slightly with a fork.
  4. Bake for 8-10 minutes until golden brown but still soft in the center.
  5. Allow cookies to cool completely on the tray before serving.
  • Author: Marjorie
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie (24g)
  • Calories: 99
  • Sugar: 0g
  • Sodium: 40mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 10mg

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