Sweet Potato Brownies
Sweet Potato Brownies are an irresistible dessert that combines rich chocolate flavor with the goodness of sweet potatoes. Perfect for any occasion, these brownies are not only delicious but also healthy and easy to make. Their unique texture and taste make them a standout option for dessert lovers, especially those looking for a healthier treat that doesn’t compromise on flavor.
Why You’ll Love This Recipe
- Easy to Make – With just a few simple ingredients, you can whip up these brownies in no time.
- Healthy Ingredients – Packed with nutritious sweet potatoes, this recipe offers a healthier alternative to traditional brownies.
- Vegan-Friendly – Made without animal products, these brownies are suitable for vegans and anyone seeking plant-based options.
- Rich Flavor – The combination of cocoa and sweet potato creates a deep, satisfying chocolate taste that you’ll crave.
- Versatile Treat – Enjoy them as a snack, dessert, or even breakfast; they’re delightful at any time of day!

Tools and Preparation
To create the perfect Sweet Potato Brownies, having the right tools is essential. With just a few kitchen gadgets, you’ll be ready to bake these delicious treats.
Essential Tools and Equipment
- Food processor
- Baking pan (8×8)
- Parchment paper
- Mixing bowl
- Measuring cups
Importance of Each Tool
- Food processor – Helps blend ingredients smoothly for a lump-free batter.
- Baking pan – A sturdy pan ensures even baking and helps achieve the perfect brownie texture.
- Parchment paper – Prevents sticking and makes clean-up effortless.
Ingredients
For the Brownies
- 1 cup of steamed and mashed sweet potato (about one small-medium sweet potato)
- 1/3 cup of cocoa powder
- 1/4 cup of oat flour (can be made by blending whole oats in your food processor or blender)
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup of peanut butter (or nut/seed butter of your choice)
- 1/4 cup of maple syrup
- 1/4 cup of MELTED coconut oil
- 3/4 teaspoon of vanilla extract
- 1/3 to 1/2 cup of chocolate chips (plus more for topping)
How to Make Sweet Potato Brownies
Step 1: Preheat the Oven
Preheat your oven to 350 degrees Fahrenheit. Line an 8×8 baking pan with parchment paper for easy removal later.
Step 2: Prepare the Sweet Potato
Ensure that your sweet potato is peeled and rinsed. Dice it into smaller pieces before steaming. Steam until all pieces are completely soft and cooked through.
Step 3: Blend the Ingredients
Add all ingredients except the chocolate chips into your food processor. Blend until completely smooth with no lumps remaining. If you prefer sweeter brownies, consider adding another tablespoon or two of maple syrup.
Step 4: Mix in Chocolate Chips
Stir in your desired amount of chocolate chips into the batter. Pour the mixture into the prepared baking pan, topping with additional chocolate chips if desired.
Step 5: Bake
Bake for about 25 minutes or until a toothpick inserted into the center comes out clean. Let cool before slicing into squares. Enjoy your delicious Sweet Potato Brownies!
How to Serve Sweet Potato Brownies
Sweet Potato Brownies are a delicious and nutritious treat that can be served in various ways. Here are some creative serving suggestions to elevate your dessert experience.
A La Mode
- Serve warm Sweet Potato Brownies with a scoop of vanilla or chocolate ice cream. The contrast of warm and cold creates a delightful experience.
Nut Butter Drizzle
- Drizzle your favorite nut butter, like almond or peanut butter, over the brownies for an extra creamy touch. This adds richness and enhances the chocolate flavor.
Fresh Berries
- Top your Sweet Potato Brownies with fresh berries such as raspberries or strawberries. The tartness complements the sweetness beautifully.
Whipped Coconut Cream
- Add a dollop of whipped coconut cream on top for a vegan-friendly option. This light topping provides a refreshing contrast to the dense brownies.
Chocolate Ganache
- Pour a simple chocolate ganache over the brownies for an indulgent finish. Melt dark chocolate with coconut oil for a rich topping.
How to Perfect Sweet Potato Brownies
Perfecting your Sweet Potato Brownies can take them from good to great. Here are some tips to ensure they turn out delicious every time.
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Use ripe sweet potatoes: Choose sweet potatoes that feel heavy and have smooth skin. Ripe ones will yield sweeter and creamier brownies.
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Don’t skip the blending: Make sure to blend the batter until completely smooth. This helps achieve a cakey texture without lumps.
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Adjust sweetness to taste: If you prefer sweeter brownies, add more maple syrup gradually while blending until it reaches your desired sweetness.
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Check for doneness: Use a toothpick inserted into the center of the brownies to check if they are done baking. It should come out clean or with just a few crumbs attached.
Best Side Dishes for Sweet Potato Brownies
Sweet Potato Brownies can be complemented by various side dishes that enhance their flavors and textures. Here are some great options.
- Vanilla Ice Cream: A classic pairing that adds creaminess and balances the sweetness of the brownies.
- Fruit Salad: A fresh mix of seasonal fruits that brings brightness and acidity, cutting through the richness.
- Chia Seed Pudding: This creamy, healthy pudding can add a nice contrast in texture while keeping it nutritious.
- Nutty Granola: Sprinkle some granola on top for added crunch and nutty flavor, making each bite exciting.
- Coconut Yogurt: A dairy-free yogurt option that adds creaminess without overpowering the brownie flavor.
- Chocolate Sauce: A drizzle of chocolate sauce can intensify the chocolaty goodness and make it even more decadent.
- Herbal Tea: Pairing with herbal tea like chamomile or mint can provide a soothing balance after indulging in dessert.
- Coffee: A cup of coffee complements the rich flavors of Sweet Potato Brownies, making it an excellent pairing for afternoon treats.
Common Mistakes to Avoid
Making Sweet Potato Brownies can be a delightful experience, but it’s easy to make some common mistakes. Here are a few to watch out for:
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Not measuring ingredients accurately: Ensure you measure all ingredients carefully. This can impact the texture and taste of your brownies.
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Skipping the steaming process: Steaming the sweet potato until soft is crucial. If it’s undercooked, your brownies will be lumpy and won’t blend smoothly.
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Using cold ingredients: Always use room temperature ingredients, especially the peanut butter and coconut oil. Cold ingredients can cause the batter to clump.
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Overbaking the brownies: Keep an eye on your baking time. Overbaking can lead to dry brownies. A toothpick should come out with a few moist crumbs.
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Ignoring chocolate chip quality: The type of chocolate chips you use matters! Choose high-quality chocolate for a richer flavor in your brownies.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 5 days.
- Place parchment paper between layers if stacking to prevent sticking.
Freezing Sweet Potato Brownies
- Wrap each brownie individually in plastic wrap for freshness.
- Freeze for up to 3 months; thaw overnight in the refrigerator before consuming.
Reheating Sweet Potato Brownies
- Oven: Preheat to 350°F, wrap in foil, and heat for about 10 minutes.
- Microwave: Heat for 15-20 seconds on medium power, checking often.
- Stovetop: Use a skillet on low heat; cover with a lid for even warming.
Frequently Asked Questions
Here are some common questions about making Sweet Potato Brownies:
Can I use other nut butters in Sweet Potato Brownies?
Yes! You can substitute peanut butter with almond butter or sunflower seed butter for different flavors.
How do I know when my Sweet Potato Brownies are done?
Insert a toothpick into the center; it should come out clean or with a few crumbs attached, not wet batter.
Are Sweet Potato Brownies gluten-free?
Yes, if you use certified gluten-free oat flour, these brownies will be gluten-free and safe for those with gluten sensitivities.
Can I add nuts or seeds to my Sweet Potato Brownies?
Absolutely! Chopped walnuts or pecans add a great crunch and flavor contrast to your brownies.
What makes Sweet Potato Brownies healthy?
They use sweet potatoes as a base, which adds fiber and nutrients while reducing refined sugar content compared to traditional brownies.
Final Thoughts
These Sweet Potato Brownies are not only delicious but also versatile. You can customize them with different nut butters or add-ins like nuts and spices. Enjoy this healthier dessert option that satisfies your chocolate cravings while providing nutritional benefits!

Sweet Potato Brownies
Sweet Potato Brownies are a delicious and nutritious twist on traditional brownies, combining rich chocolate flavor with the natural sweetness of sweet potatoes. Perfect for satisfying your sweet tooth without the guilt, these wholesome brownies are easy to make and suitable for various dietary preferences, including vegan and gluten-free options. With their fudgy texture and delightful taste, they’re perfect for any occasion, whether you’re enjoying them as an afternoon snack or serving them at a gathering. Indulge in this healthier treat that doesn’t compromise on flavor!
- Total Time: 40 minutes
- Yield: About 8 servings 1x
Ingredients
- 1 cup steamed and mashed sweet potato
- 1/3 cup cocoa powder
- 1/4 cup oat flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup peanut butter
- 1/4 cup maple syrup
- 1/4 cup melted coconut oil
- 3/4 teaspoon vanilla extract
- 1/3 to 1/2 cup chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 baking pan with parchment paper.
- Steam the peeled and diced sweet potato until soft, then mash.
- In a food processor, blend together the mashed sweet potato, cocoa powder, oat flour, baking soda, salt, peanut butter, maple syrup, melted coconut oil, and vanilla until smooth.
- Stir in chocolate chips by hand and pour into the prepared pan. Top with more chocolate chips if desired.
- Bake for about 25 minutes or until a toothpick comes out clean. Allow to cool before slicing.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 brownie (approx. 50g)
- Calories: 145
- Sugar: 6g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg