Garlic Keto Naan Bread Recipe

Keto naan bread is a delightful addition to your low-carb diet. This Garlic Keto Naan Bread Recipe offers a soft and fluffy texture that pairs perfectly with curries, stews, or simply as a snack. Each bite bursts with flavor thanks to the garlic and fresh parsley, making it suitable for various occasions, from casual dinners to festive gatherings. It’s easy to make and only requires a few ingredients, making it a go-to recipe for anyone on a ketogenic journey.

Why You’ll Love This Recipe

  • Quick Preparation: With just 5 minutes of prep time, you can have delicious naan ready in no time.
  • Low-Carb Delight: This recipe is low in carbs, making it perfect for those following a keto diet.
  • Versatile Side Dish: Pair it with your favorite dips or main courses; it’s an excellent accompaniment for many dishes.
  • Flavorful Ingredients: The combination of garlic and parsley adds a burst of flavor that elevates the dish.
  • Gluten-Free Option: Made without wheat flour, this naan bread is suitable for gluten-free diets.

Tools and Preparation

To make this Garlic Keto Naan Bread Recipe, you’ll need a few essential tools. Having the right equipment can make the process smoother and more enjoyable.

Essential Tools and Equipment

  • Mixing bowl
  • Microwave-safe bowl
  • Silicone spatula
  • Baking sheet

Importance of Each Tool

  • Mixing bowl: A large enough mixing bowl allows you to combine ingredients easily without mess.
  • Microwave-safe bowl: This is crucial for melting cheese quickly and efficiently.
  • Silicone spatula: Ideal for folding ingredients together gently without damaging the dough.
  • Baking sheet: Provides ample space to bake multiple pieces of naan evenly.
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Ingredients

Keto naan bread is a soft and easy-to-make gluten-free bread that pairs perfectly with curries and other dishes.

For the Naan Bread

  • 1¾ cups pre-shredded/grated mozzarella
  • ¾ cup almond meal/flour
  • 2 tbsp natural unsweetened yoghurt
  • 1 egg
  • ½ tbsp baking powder
  • 2 tbsp butter (melted)
  • ½ tsp garlic powder
  • 1 tbsp fresh parsley (chopped)

How to Make Garlic Keto Naan Bread Recipe

Step 1: Preheat the Oven

Preheat your oven to 191°C/375°F.

Step 2: Prepare the Cheese Mixture

In a mixing bowl, lightly mix together your mozzarella, almond flour, and yogurt. Place this bowl in the microwave and melt for 1 minute. Stir the cheese mixture and then microwave again for another 30 seconds until fully melted.

Step 3: Combine Egg & Baking Powder

In a separate small bowl, mix together egg and baking powder. Fold this egg mixture into your melted cheese dough using a silicone spatula or spoon until everything is well combined.

Step 4: Shape the Dough

Cut the dough into 10 equal portions. Roll each portion into a ball, then use your hands to flatten each ball into an oval shape about 8mm (1/4 inch) thick. Place each flattened piece onto a baking sheet with space between them.

Step 5: Bake the Naan Bread

Bake the naan bread on the top rack in the oven for 8-10 minutes or until the edges start to become golden. While baking, mix together melted butter, garlic powder, and chopped parsley.

Step 6: Finish Baking & Serve

Brush each piece of naan with the garlic butter mixture. Return them to bake for another 1-2 minutes until golden on top. Serve warm and enjoy!

How to Serve Garlic Keto Naan Bread Recipe

Garlic Keto naan bread is a versatile dish that can enhance any meal. Whether you’re enjoying it as an appetizer or pairing it with your favorite curry, there are numerous ways to serve this delicious bread.

Pairing with Curries

  • Coconut Curry: The creamy texture of coconut curry complements the garlic naan beautifully.
  • Chicken Tikka Masala: Use the naan to scoop up this flavorful and spicy dish for a satisfying experience.

Dipping Sauces

  • Mint Yogurt Dip: A refreshing dip that balances the garlic flavor perfectly.
  • Spicy Salsa: Add some heat with a zesty salsa that brings a fresh twist to your meal.

As a Snack

  • Garlic Butter Spread: Brush extra garlic butter on top for a decadent snack.
  • Cheesy Naan Bites: Top pieces of naan with cheese and bake until melted for an indulgent treat.

How to Perfect Garlic Keto Naan Bread Recipe

Achieving the perfect Garlic Keto naan requires attention to detail. Here are some tips to ensure your naan comes out just right.

  • Use Fresh Ingredients: Ensure your mozzarella and almond flour are fresh for the best flavor and texture.
  • Don’t Overheat Cheese: When melting cheese in the microwave, avoid overheating to prevent it from becoming too elastic.
  • Flatten Evenly: Roll out the dough evenly to ensure consistent cooking throughout each piece.
  • Watch Baking Time: Keep an eye on the naan while baking; remove them when they turn golden but not too dark.

Best Side Dishes for Garlic Keto Naan Bread Recipe

Serving Garlic Keto naan bread alongside other dishes can create a delightful meal. Here are some side dishes that pair well.

  1. Tandoori Chicken: Marinated chicken grilled to perfection, offering smoky flavors that complement the naan.
  2. Vegetable Korma: A rich and creamy mixed vegetable dish that pairs nicely with the bread’s texture.
  3. Palak Paneer: Spinach and cheese cooked in spices provide a nutritious and flavorful option.
  4. Chickpea Salad: A refreshing salad made with chickpeas, herbs, and spices adds a protein boost.
  5. Raita: A yogurt-based side dish that cools down spicy flavors while enhancing the overall meal.
  6. Grilled Vegetables: Seasoned veggies tossed on the grill bring out their natural sweetness, making them a perfect companion.

Common Mistakes to Avoid

Making Garlic Keto Naan Bread can be delightful, but it’s important to avoid common pitfalls.

  • Boldly skip the cheese melting step – Not melting the cheese properly will lead to a lumpy texture. Ensure you microwave the mixture until smooth for the best results.
  • Boldly overlook ingredient measurements – Incorrect measurements can ruin your naan. Use a kitchen scale for accuracy, especially with almond flour and mozzarella.
  • Boldly ignore dough consistency – If your dough is too dry or too wet, it will affect the final product. Aim for a soft, pliable dough that can be shaped easily without sticking.
  • Boldly rush the baking time – Underbaking can result in a chewy texture. Keep an eye on your naan as it bakes; they should be golden at the edges when done.
  • Boldly forget to add flavorings – Missing out on garlic powder or fresh parsley can leave your naan bland. Don’t skip these key ingredients for maximum flavor.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover naan bread in an airtight container for up to 3 days.
  • Place parchment paper between layers of naan to prevent sticking.

Freezing Garlic Keto Naan Bread Recipe

  • Wrap each piece of naan tightly in plastic wrap and then aluminum foil.
  • Freeze for up to 3 months for best quality.

Reheating Garlic Keto Naan Bread Recipe

  • Oven – Preheat to 175°C (350°F) and bake for 5-7 minutes until warmed through.
  • Microwave – Heat on high for about 15-20 seconds per piece, but be cautious not to overdo it.
  • Stovetop – Place in a skillet over medium heat for about 1-2 minutes per side until warmed and slightly crispy.

Frequently Asked Questions

Here are some common questions about making Garlic Keto Naan Bread.

Can I use different cheeses in this Garlic Keto Naan Bread Recipe?

Yes, you can experiment with other cheeses like cheddar or gouda, but mozzarella offers the best melt and texture.

Is this Garlic Keto Naan Bread Recipe suitable for meal prep?

Absolutely! Prepare a batch ahead of time and store them in the refrigerator or freezer. They reheat beautifully!

How do I customize my Garlic Keto Naan Bread Recipe?

Feel free to add spices like cumin or chili flakes for heat, or even shredded herbs for extra flavor.

What is the serving size of this Garlic Keto Naan Bread Recipe?

This recipe yields 10 pieces, making it perfect as an appetizer or side dish!

Final Thoughts

Garlic Keto Naan Bread is not only easy to make but also incredibly versatile. Pair it with your favorite curries or enjoy it as a standalone snack. You can customize this recipe by adding different herbs or spices to suit your taste preferences. Don’t hesitate—try making it today!

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Garlic Keto Naan Bread

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Garlic Keto Naan Bread is a scrumptious addition to your low-carb meals, perfect for sopping up flavorful curries or enjoying as a snack on its own. This recipe features a delightful blend of garlic and fresh parsley, creating a warm, fluffy bread that’s both gluten-free and keto-friendly. With just a handful of ingredients and minimal prep time, you can whip up this aromatic naan in no time. Ideal for meal prep or entertaining, it offers versatility that complements various dishes—from hearty stews to light dips. Whether you’re on a ketogenic journey or simply seeking healthier alternatives, this Garlic Keto Naan Bread will quickly become a staple in your kitchen.

  • Author: Marjorie
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: Makes approximately 10 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Indian

Ingredients

Scale
  • 1¾ cups pre-shredded mozzarella
  • ¾ cup almond meal/flour
  • 2 tbsp natural unsweetened yogurt
  • 1 egg
  • ½ tbsp baking powder
  • 2 tbsp butter (melted)
  • ½ tsp garlic powder
  • 1 tbsp fresh parsley (chopped)

Instructions

  1. Preheat your oven to 191°C/375°F.
  2. In a mixing bowl, combine mozzarella, almond flour, and yogurt. Microwave for 1 minute; stir and microwave again for another 30 seconds until fully melted.
  3. In another bowl, mix together the egg and baking powder. Fold into the melted cheese mixture until well combined.
  4. Divide the dough into 10 equal portions; roll each into balls and flatten into ovals about 8mm thick.
  5. Place on a baking sheet and bake for 8-10 minutes until golden around the edges.
  6. Mix melted butter with garlic powder and parsley; brush over naan before returning to the oven for an additional 1-2 minutes.
  7. Serve warm and enjoy!

Nutrition

  • Serving Size: 1 naan (50g)
  • Calories: 149
  • Sugar: 0g
  • Sodium: 212mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 55mg

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