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3 Ingredient Peanut Butter Balls

3 Ingredient Peanut Butter Balls

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Indulge in the delightful simplicity of 3 Ingredient Peanut Butter Balls, a quick and satisfying treat that everyone will love. These no-bake snacks are not only easy to whip up in under five minutes but also cater to various dietary needs, making them perfect for any occasion. With creamy peanut butter, sweet maple syrup, and nutrient-rich coconut flour, these fudgy bites are a fantastic energy booster or dessert option. Customize them with your favorite mix-ins for an extra flavor twist. Enjoy them as a wholesome snack, a lunchbox treat for kids, or even as a party favor!

  • Total Time: 5 minutes
  • Yield: Approximately 20 servings 1x

Ingredients

Scale
  • 2 cups creamy peanut butter
  • 1/2 cup maple syrup
  • 3/4 cup coconut flour

Instructions

  1. Line a tray with parchment paper.
  2. In a mixing bowl, combine peanut butter, maple syrup, and coconut flour. Mix until well combined; if too thick, add water gradually.
  3. Using your hands or a cookie scoop, form small balls and place them on the lined tray.
  4. Refrigerate for at least 30 minutes until firm.
  • Author: Marjorie
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball (25g)
  • Calories: 103
  • Sugar: 5g
  • Sodium: 0mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg
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